Premium Photo Fit woman trains chest muscles doing bench press with dumbbells in hands while lying on an incline bench in the gym

Premium Photo Fit woman trains chest muscles doing bench press with dumbbells in hands while lying on an incline bench in the gym

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Orange Theory Fitness: Gilbert - Incline Dumbbell Bench Press: Step 1: Lie down on an incline bench. Grasp a dumbbell in each hand on top of your thighs. The palms of your

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