10-Minute, Pregnancy Strength Workout With Kelsey Wells

If cleared by your doctor, exercise during pregnancy can help you and your baby. Try this short resistance workout to boost strength.

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Kelsey Wells pregnancy workout: Lower-body strength + mobility

Kayla Itsines - Shout out to mine and @kelseywells other halves!! 😍 Kels (who is NOT pregnant 🤣) and I have been sooooo busy in the lead up to launching our pregnancy

Kelsey Wells pregnancy workout: Lower-body strength + mobility

Kelsey Wells pregnancy workout: Lower-body strength + mobility

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