Ask Stew: When Should I Practice Swim Strokes on Different Sides

When learning the military swimming, treading and swim/dive skills used by special ops, divers, and rescue swimmers alike, you must first have a solid foundation in water competency techniques.

Learn 8 Different Swimming Styles, Strokes, & Techniques

Spec Ops Use of the Combat Swimmer (side) Stroke (CSS) Explained – Stew Smith Fitness

Swimming Side Stroke In 6 Easy Steps

Water Safety Month YMCA of Long Island

Why You Need To Swim All 4 Strokes Every Workout

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Trip to the Rio 2016 Olympics is expensive but worth it for athletes' families – Baltimore Sun

Three Things That Slow Your Swim Time – Stew Smith Fitness

Combat Swimmer Stroke (CSS) Technique Issues (part 2) – Stew Smith Fitness

Combat swimmer stroke 7:00-7:30 pace