Power of Pilates Reformer: Mastering the Basics Workshop

The Reformer is a partner in your Pilates practice if you know how to use it. In this Mastering the Basics workshop we will explore: how to connect more to your Reformer, how to know if you are not, the 2 way stretch on the Reformer, how the springs and…

What Is Reformer Pilates? How To Do The Low-Impact Workout

Lower Body Reformer Burnout Class

Power of Pilates Reformer: Mastering the Basics Workshop

Workshops & Events

Online Pilates Reformer Classes Big Codes

Mastering the Basics of Pilates on the Chairs

What to Expect Your First Time on a Pilates Reformer

Power of Pilates Reformer: Mastering the Basics Workshop

APPI Online - Master Class with Glenn Withers - Power Pilates on the Mat - APPI America

Should You Add Pilates to Your Workout? Yes, and Here's Why