6 Postpartum Exercise Ideas for Mums With Young Babies

Once you are around 6-12 weeks postpartum, you may feel ready to begin exercising again, provided you have been given the all clear from a physiotherapist.

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Postpartum exercise: When it's safe to start running and lifting after pregnancy, Your Pregnancy Matters

9 Exercises That Can Be Done During the 6 Week Postpartum Wait - Diary of a Fit Mommy

What To Expect at Your 6-week Postnatal Check - Australian Birth Stories

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