Placental tissue or blood clot?

Passed this along with some red blood tonight. I’m 8 days postpartum and the bleeding seems to have picked up a bit. Could it be a sign of doing too much, or…

Placental tissue or blood clot?

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Lochia: What you need to know about postpartum bleeding

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The puerperium Basicmedical Key

Lochia: What you need to know about postpartum bleeding