Learn how to create SAFE variations for pregnant and postpartum clients from the classical Pilates 34 Mat exercises, so that you don't have to skip the exercises.
Alison B. Marsh NCPT
Types of Pilates: Which type of Pilates Class is Right for you?
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Alison B. Marsh NCPT
About Classic Pilates
Bridge Teacher Training Programs: Should You “Cross” This Bridge?
Pilates & ELDOA™ studio in Berlin Mitte
PRENATAL + POSTPARTUM PILATES INSTRUCTOR TRAINING TIP
Teach Classical Mat Pilates to Pre and Postnatal Clients
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