Total Body Functional Strength Workout with Single Weight (45 Mins) - Build a Combo
Lower Body Pilates Slide Workout (30 Mins) - Towel / Slider
Total Body Mat Pilates Classes
Slider Workouts
Total Body Pilates Workout with Sliders (50 Mins)
Slider Workouts
Slider Workouts
Total Body Workout with Light/Medium Weights (39 Min Class) - Build a Combo Class Format
Total Body Functional Strength Workout with Single Weight (45 Mins) - Build a Combo