Chair Pilates Workout. Total Body Seated Fitness Class - Caroline Jordan

Looking for a gentle, seated chair workout to strengthen & stretch your body? I’ve got your covered. Join me for this Chair Pilates Workout.

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The 12 Best Seated Workouts on

The 12 Best Seated Workouts on

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Floor Barre Total Body Workout. 40 Minutes Non Impact Fitness Routine — Caroline Jordan, by Caroline Jordan

The 12 Best Seated Workouts on

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