Beginner Pilates Challenge — Jessi Fit Pilates
Do you struggle to stay consistent with your workouts? Is your back achey from all those long hours? Learn to tone up, relieve tension and transform your core all from the comfort of your home. Welcome to my FREE 7 Day Beginner Pilates Challenge!
Jessi FIT Pilates is a San Francisco based Pilates, Wellness, Fitness and Media Company that specializes in Transformational Pilates Coaching for the modern day urban (and post- urban) warriors wanting to look feel and be there best.
Jessi Albin ,the founder, is a Fitness Trainer, Nutrition Coach, Private, Group and Online Instructor & Pilates Lifestyle Athlete & Educator. She has been teaching for over 15 years, with 23,000 hours of experience. Her style draws from her knowledge of movement, playful demeanor, and colorful cues, clothes and hair! Jessi is here to help YOU Strengthen, Stretch and Smile through Pilates, Fitness, Fashion and Wellness.
Pilates: What It Is, Health Benefits, and Getting Started
Pilates Wall Workout Chart: A Quick Guide For Beginners
Barre Workout For Beginners!
I did reformer Pilates twice a week for a month: my results
Home - Jessie Fitness
Beginner Pilates Challenge — Jessi Fit Pilates
28 Day Challenge — Jessi Fit Pilates
28 Day Challenge — Jessi Fit Pilates
Beginner Pilates Challenge — Jessi Fit Pilates
10 Minute Pilates for Beginners - Beginner Pilates at Home!
Beginner Core Workout - Jessica Valant Pilates
15 Minute Full Body Pilates Workout - Intermediate Pilates at Home
Pilates for Women Over 60 - Strength and Balance at Home!
Wall Pilates Beginner Workout 28 Day Wall Pilates Challenge- Day 1
