Physical Activity for Children Ages 6-12

Currently only 5% of 5-17 year old children and youth in Canada meet recommendedactivity guidelines. In addition, the prevalence of obesity, which is linked

Physical Activity for Middle School Children

Physical Activity; Definition and benefit

Physical Activity; Definition and benefit

RECOMMENDED LEVELS OF PHYSICAL ACTIVITY FOR CHILDREN AGED 5 17

Sleep & Sleep Routines for Children Ages 6-12

Moderate vs Vigorous Exercises

Weekly Minimum Physical Activity Guidelines

The Effects of the Pandemic on Women and Girls Activity Levels

Children and physical activity

Math Outside the Classroom for Children Ages 6-12

The Effects of the Pandemic on Women and Girls Activity Levels

Physical Activity for Children Ages 6-12