A physical education high intensity interval training workout to be done with a partner. This sheet includes all of the exercises & a place to track
Fitness Debate: Circuit Training vs. HIIT
HIIT for Beginners – Tips and Workouts
Partner HIIT Workout
15-Minute Partner Workout (Video), Nourish Move Love
Hiit
Workout of the week: 20-min functional partner workout
Create a Circuit Home Workout Infographic
Muscular Endurance in Physical Education: Benefits, Strategies, and 10 Activities for PE
PerkettPE • Jason Steele, M.Ed. on X: This week @PerkettPE - Jump Rope Activities - Lesson 3: Jump Rope Connect Four, Group or Partner Jumping Skills, CARDIOVASCULAR discussion, Cardio Bop Ball and