Your Post-Partum Belly: What to expect and what you need to know
If there’s one thing we know for sure, it’s that it’s going to take a while for your post-partum belly to return to its pre-pregnancy state (and let’s be real, odds are it’ll never go back to quite the way it was before giving birth). Most women gain around 10-12 kilograms while pregnant, and with the average baby wei
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How to Tell If You Have Diastasis Recti: Symptoms and Treatment
