Pelvic pain is really common in pregnancy as the pelvis widens and the ligaments loosen to prepare for birth. There are exercises you can do to help strengthen and stabilise.
Pelvic Wellness During Pregnancy: Why it's Important & How to Improve It
Pelvic Girdle Pain, Pubic Pain & Pelvic Instability in Pregnancy - SIJ, SPD, PGP - BodyFabulous Pregnancy Women's Fitness
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Easing Pelvic Girdle Pain in Pregnancy Some Helpful Exercises - Aqua Terra Performance
Pelvic Pain During Pregnancy - Pelvic Pain Foundation
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