Organic Cotton Yoga Bolsters - Filled with Buckwheat or Spelt

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Offering comfortable support for your restorative yoga practice. Our organic cotton bolsters are our BEST SELLING product; we believe this is one of the best available in the UK. Choose between buckwheat hull or organic spelt husk Zipped inner and outer covers to add or remove filling for optimum comfort. Made with org
Offering comfortable support for your restorative yoga practice. Our organic cotton bolsters are our BEST SELLING product; we believe this is one of the best available in the UK. Choose between buckwheat hull or organic spelt husk Zipped inner and outer covers to add or remove filling for optimum comfort. Made with organic cotton - ensuring fantastic quality and ethical production. Convenient carry handle. The outer cover is easy to remove and machine washable. Zero plastic packaging from start-finish in our supply chain. All bolsters arrive wrapped in brown paper. The best organic materials We use 100% organic cotton twill. Our bolsters are designed with a cotton twill fabric a robust weave, ensuring a long lifespan. In addition, it is soft and soothing to the touch. Choose your filling We offer two filling options - buckwheat hull or spelt husk. Our organic spelt husk is from grain that is both grown and milled in UK. Each bolster is packed tightly with springy spelt husk, giving the pillow a firm but soft cushion that moulds to the body. Our buckwheat hull is sourced from the EU. It is perfect if you want a really firm cushion. The buckwheat is slightly heavier than the spelt by approximately 1 kilo. Both fillings allow you to sink deeply, breathe, and truly relax - feeling entirely supported in your practice. How to use a yoga bolster Yoga bolsters can be used to support any yoga practice, but they are predominantly used for restorative and yin yoga. They are used for supported gentle twists, supported backbends and supported forward folds. They are also the perfect height for use as a meditation bench. Read our guide on some key yoga bolster poses to get started or watch this great guide by our friend and yoga teacher, Helen. Product care Buckwheat hulls can be removed using the inner zip if you wish for a slightly softer cushion. When you receive your new yoga bolster, you will find that it is very firm. We pack our bolsters tightly as the fabric can stretch ever so slightly with use. This ensures that your bolster maintains firm support and will not begin to sag. We recommend using your bolster for a few weeks before removing any hulls. If you do remove any, try to store them in case you change your mind! The outer cover is machine washable at 40 C. You can tumble dry on a cool setting and iron on a warm setting. We supply spare covers in the case of a spill or if you need to continue using your bolster while your cover is in the wash! Sustainability Made by our long-term partner in India. Independently inspected, to make sure all employees in the supply chain are paid fairly and work in good conditions. Filled and wrapped in our Edinburgh warehouse. Made with organic cotton, filled with buckwheat hulls or organic spelt husk. Recyclable, plastic-free packaging - wrapped in brown paper, paper tape and cardboard. Specification Size: 61 cm x 23 cm x 23 cm Weight: 4.2kg (Buckwheat) or 3.5kg (Spelt)