Optimising Training and Racing Around Your Menstrual Cycle — High

Most women will experience symptoms related to the menstrual cycle at some stage in their life, and many of these symptoms can your impact capacity to train and race, as well as your ability to adapt to and recover from different types of training sessions.  The menstrual cycle is often s

Training, Performance, and the Menstrual Cycle: A Primer

Optimising Training During Your Menstrual Cycle

How to adapt your triathlon training around menstruation for

Optimizing Training Around the Menstrual Cycle: A Holistic

The menstrual month: how to exercise effectively at every stage of your cycle, Fitness

Part II: Sports and Menstrual Cycle 101 by Beatriz Fernandes

Period Training - How To Optimize Training Around Menstrual Cycle

HRV, Athlete Performance and the Menstrual Cycle

How to train around your menstrual cycle