The Old Days: Reflecting on My Start with Pilates

Risa Sheppard's love for and career in Pilates began in her 20's, under the guidance of Ron Fletcher, an elder of Joseph Pilate's teachings. Read more!

Reflecting on a year filled with strength, growth, and community

Your Lagree Fitness Journey: Reflecting on the Year

SPRING ONTO THE MAT — Pinnacle Health and Fitness

The Importance of Good Posture in Pilates

Sticking to Exercise Habits on Your Period—Rest, Reflection, and

Some days you just need to - Reflect Pilates Studio

I did Pilates every day for 2 weeks, here's what happened

Pilates Warrior

Somatic Pilates, what is that I hear you ask? - Osteopathy in Dulwich

PLR Affirmation Reflections - I Am Committed To A Daily Fitness

A Fresh Start: A Guide to Successful Goal Setting — Move Adapted

I did Pilates every day for 2 weeks, here's what happened

Why I Started: Reflecting on the Person I saw in the Mirror.

[Ross-Nash, Kathryn M] on . *FREE* shipping on qualifying offers. The Little White Reformer Book- KRN Pilates Then, Now and In-Between

The Little White Reformer Book- KRN Pilates Then, Now and In-Between

I did Pilates every day for 2 weeks, here's what happened