nbsp; Fascia Release for Yoga and Yogis I’ve been loving self-myofascial release (SMFR) for many years now. My “Way of the Happy Fascia” workshops regularly sell out, I assign SMFR to nearly all my patients, and am sometimes “guilty” of spending more time on my mat rolling on balls than doing conventional yoga asana. Well, […]
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MY BOOK IS OUT!!! 🎉🥳🎉🥳🎉🥳🎉 Year of Yoga, my new book and online program, is officially on sale today and I'm so proud and excited! What a…
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