Modifying yoga poses for the ladies

madymorrison

Uploads from Charlie Follows

1 simple rule to stop being confused in yoga poses #yoga #yogamitmady

Yoga - how to do Head beyond Knee Pose

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Uploads from Charlie Follows

Do twists really detoxify the body?

Don't buy a pair of leggings before knowing these 4 things!

Charlie Follows

Work Your Booty And Legs With Three Exercises #yoga #yogamitmady #mady

Must know backbend anatomy #yoga #yogamitmady #madymorrison #rucken #b, Back Stretches

madymorrison

Yoga - how to do Head beyond Knee Pose

Modify your Yoga practise #yogatutorial #yogateacher #yogapose

How to fall out of forearmstand safely