Modifying Down Dog — Black Sand Yoga

Downward facing dog helps to build strength in your arms and legs while also stretching your shoulders and the back of your legs. This is also what makes down dog difficult. Here are ways that you can modify down dog so that you

Down Dog: Great Yoga Anywhere (@downdogapp) • Instagram photos and videos

Down Dog - modified sequence

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How To: Downward Facing Dog Modifications & Tips

modified down dog Downward dog, Essential yoga poses, Downward dog yoga pose

Can't touch your toes? These two moves will change that

Mad Props: Modified Downward Facing Dog - Your Pace Yoga

Modified Downward Dog • Bright Heart Yoga Studio

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