Mindfulness Meditation & Addiction

Ronald Alexander Ph.D. One of the first steps in dealing with addiction is to discover the emotional cause of it, whether it is fear, depression, anxiety, or pessimism.  Many times these unwholesome thoughts and beliefs come from what I call the “wanting mind.”  In wanting mind, we feel that our current state of unhappiness could…

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While mindfulness meditation has been used in clinical settings as an adjunctive treatment for substance use disorders for some time, there has been

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