Mindful Movement in Psychotherapy
Many mental health clinicians—even those well acquainted with mindfulness—still view physical, body-oriented techniques as outside their scope of practice. In this accessible book, clinical psychologist, exercise physiologist, and yoga and mindfulness teacher Paul Salmon gives therapists of any orientation the tools to use mindful movement with clients.
Many mental health clinicians—even those well acquainted with mindfulness—still view physical, body-oriented techniques as outside their scope of practice. In this accessible book, clinical psychologist, exercise physiologist, and yoga and mindfulness teacher Paul Salmon gives therapists of any orientation the tools to use mindful movement with clients. Salmon shows how simple practices like breathing, walking, and yoga-like stretches can help clients center their attention in the present moment with curiosity and self-acceptance. He summarizes research on the benefits of movement for specific mental and physical health conditions and provides vivid case examples and scripts. Purchasers get access to a companion website where they can download audio recordings of 29 guided practices.
Mindfulness-Based Cognitive Therapy for Depression: Second Edition
Mindful Movement in Psychotherapy - ePub - Compra ebook na
Case Study 3 in: Borders of Qualitative Research
Guilford Press – Page 19
Services Mindful Movement
mmt - Mindful Movement Therapies
Frontiers Mindful movement and skilled attention
Caversham Booksellers: Mindfulness Titles on Display
Mindful Movement with Kathleen - Limerick Mental Health Association
Learn How Meditation and The Mind Body Connection Works
PDF) Trait mindfulness and intrinsic exercise motivation uniquely contribute to exercise self-efficacy
Tutti i libri editi da guilford press
Mindful Movement in Psychotherapy
Working with Difficult Thoughts Meditation (Mindfulness Based Cognitive Therapy)
