There's a difference between preparing to race in hot weather and training effectively while it's hot outside. Here are Jason Koop's tips for the latter.
[Koop, Jason, Rutberg, Jim, Malcolm, Corrine] on . *FREE* shipping on qualifying offers. Training Essentials for Ultrarunning- Second
Training Essentials for Ultrarunning- Second Edition
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UltraRunning Magazine November 2021 by UltraRunning Magazine - Issuu
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