Yoga Practice for Troubled Times: for Immunity — Light on Yoga Institute: Iyengar Yoga Center of Grand Rapids
This is a multi-level sequence based on Yogacarya Sri B.K.S. Iyengar’s recommendations for practicing for the immune system when the Ramamani Iyengar Memorial Yoga Institute was closed during a flu outbreak many years ago. Shown are various postures with optional variations and supports for beginner
Iyengar Yoga classes in Grand Rapids, MI with Jennifer Beaumont, Iyengar Yoga Certified Teacher
Light on Yoga Institute is the Iyengar Yoga Center of Grand Rapids
Yoga Practice for Troubled Times: for Immunity — Light on Yoga
Yoga Practice for Troubled Times: for Immunity — Light on Yoga
Yoga Practice for Troubled Times: for Immunity — Light on Yoga
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