Legs, Bums and Tums - Active Stirling

Legs: Work your legs through lunges, step aerobics and all sorts of simple moves whether you’re standing or air-cycling on the floor. Bums: Tone your bum using squat exercises, great for building strength and toning up your thighs and bottom. Tums: Get down on the floor and do those tough crunches to give

30 Minute Legs, Bums & Tums Class Nora's back this morning with another workout! It's a legs, bums & tums workout and you'll need a few pieces of equipment: ➡️ Plyobox

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Legs, Bums and Tums Exercise Class