5 abs exercises on a pull up bar for 6 pack abs (calisthenics x street workout x crossfit)
60SS S02 E16 Jay x Barbarians (street workout calisthenics)
60SS S02 E16 Jay x Barbarians (street workout calisthenics)
How to Improve your Hand Balancing Strength
WSWCF Championships UK stage - Reece JB (uncut)
Stormzy x calisthenics x Incite Fitness bars
Crazy 4 Calisthenics at Clapham Common
Get Six Pack Abs part 2 - Ab Ripper (Pull Up Bar Version)
Crazy 4 Calisthenics at Clapham Common
Crazy 4 Calisthenics at Clapham Common
10 Pull Up or Chin Up Variations (part 1)
S01E02 Grim-Lever (Bar-Zerkaz) x UK Calisthenics x 60 Second Series
S01E17 Andrew Coleman x UK Calisthenics x 60 Second Series
Portable pull up bar available at www.incitefitness.co.uk
Leg raises on the pull up bar - 4 variations