How an Extreme Skier Learned to Make Peace With Fear

Kristen Ulmer talks about what we get wrong about fear, and why embracing it, not avoiding it, is the key to a healthier, happier life.

How to Conquer Your Ski Fears: 12 Problems a Good Instructor Can

Extreme sports can provide mental health benefits—and reducing

Interview with Extreme Skier, Fear Expert, Kristen Ulmer

Learn to Heli-Ski in Canada, New Zealand, Iceland, and Alaska

Precipice of fear: the freerider who took skiing to its limits

HI. MY NAME IS LAURENNE. - Home

The Olympic skier from the Caribbean who inked tattoos to fund her

Kristen Ulmer: Embracing Fear - Ski Utah

Kristen Ulmer: Embracing Fear - Ski Utah

How to Conquer Your Ski Fears: 12 Problems a Good Instructor Can

Media Highlights

Precipice of fear: the freerider who took skiing to its limits

ESSENTIAL SKI TOURING SKILLS COURSE - FreeFlo Ski Coaching