Lauren Ashtanga Yoga

The top 7 reasons why I think Mysore style ashtanga yoga is a great practice for beginners. Click to find out!

Lauren Ashtanga Yoga

mysoreselfpractice - Explore

What Is Continuing Education For Yoga Teachers?

Lauren Ashtanga Yoga

40 minute Ashtanga Based Practice

Help me share my mandala weaving skills while living in the rich cultural area of Oaxaca, Mexico

Lauren Ashtanga Yoga

Lauren Ashtanga Yoga added a new photo. - Lauren Ashtanga Yoga

Perfect Doesn't Make a Yoga Practice by Jessi Moore

Lauren Ashtanga Yoga

Lauren Munday on LinkedIn: #yogaforbeginners #astangabeginners #ashtangabeginners #mysorestyle #asana…

Lauren Ashtanga Yoga

Lauren Ashtanga Yoga

Lauren Ashtanga Yoga