The Ladder Barrel challenges core stability and strength. This piece is designed for serious core conditioning and to increase flexibility and mobility.
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On this wall chart, find exercise names, a descriptive image and suggested repetitions for each exercise in the full STOTT PILATES Ladder Barrel
Wall Chart · Complete Ladder Barrel | Merrithew®
KLUFO Balanced Body Ladder Barrel for Pilates, Exercise System for Strength and Flexibility Training, Black Upholstery,for Beginners Home and Pilates Studio Use : Sports & Outdoors
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