L-Sit: benefits and progression - CrossMAG
4.8
(94)
Write Review
More
$ 32.00
In stock
Description
The L-sit is an isometric exercise that has become popular in calisthenics, thanks to the possibility it offers to train the abdominal muscles and the core in general.
Whiteboard Daily - #FBF #flashbackfriday ., MOVEMENT PROGRESSION
The L-Sit
Progressions & Regressions: L-Sit – Bulldog Gear
L-Sit Progression: 6 Steps To A Rock Solid Core
L Sit: How To Progress, Benefits, and Workouts
Bear crawl: benefits and muscles involved - CrossMAG
L-Sit Progression: 6 Steps To A Rock Solid Core
L Sit Progression + 10 Steps To Improve - K Squared Fitness
L-Sit: benefits and progression - CrossMAG
CrossFit CrossFit Workout of the Day: 230331
L-Sits, What Are They? Muscles Worked? Benefits?
Related products
