Definition Iliotibial band syndrome (ITBS) is an overuse injury. It happens in the soft tissues in the lower thigh, near the outside of the knee. The iliotibial band (ITB) is a thick band of fibrous tissue. It runs from the hip down the outside of the thigh and attaches to the tibia. The
Iliotibial Band Syndrome - Physiopedia
Iliotibial Band Syndrome Treatment and Prevention: 5 Things You Need To Know! - Spark Healthy Runner : Spark Healthy Runner
Merrill Myopractics
Proximal Iliotibial Band Syndrome
Proximal Iliotibial Band Syndrome
Self-Myofascial Release: IT Band and Vastus Lateralis
Iliotibial Band Syndrome Treatment and Prevention: 5 Things You Need To Know! - Spark Healthy Runner : Spark Healthy Runner
7 Helpful Exercises For Managing IT Band Syndrome » The Smart Chiropractor Blog
Iliotibial band friction syndrome: An original technique of digastric release of the iliotibial band from Gerdy's tubercle - ScienceDirect
What Really Causes IT Band Syndrome Pain (And How Do You Fix It)?
Iliotibial Band Syndrome - Physiopedia