IT band Syndrome — Merrill Myopractics

IT band Syndrome — Merrill Myopractics

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Definition Iliotibial band syndrome  (ITBS) is an overuse injury. It happens in the soft tissues in the lower thigh, near the outside of the knee. The iliotibial band (ITB) is a thick band of fibrous tissue. It runs from the hip down the outside of the thigh and attaches to the tibia. The

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Merrill Myopractics

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