I did 90 hanging leg raises every day for a week — here's my results

I did 90 hanging leg raises every day for a week — here's my results

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Hanging leg raises are a core exercise that build strength in your shoulders, arms, lower back, and hip flexors. Our fitness writer did 90 reps every day for a week.

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I did 90 hanging leg raises every day for a week — here's my results