How to do Lotus Pose

Lotus Pose is considered to be the most classic and recognizable yoga pose. This position helps calm the mind and open up the hips while the legs resemble petals of its namesake flower.

Padmasana, Lotus pos

Lotus Pose: How to Practice Padmasana - Yoga Journal

How to do Lotus Pose (Padmasana)

Lotus Pose - Ekhart Yoga

Lotus Pose

Padmasana (Lotus position) – Daily Yoga Routine with Human

Lotus Pose (Padmasana)

Ardha Padmasana (Half Lotus Pose) - Steps, Precautions, Variations

How to Do Lotus Pose (Padmasana) in Yoga – Yogaline

3 Hip-Openers to Prep for Lotus Pose (Padmasana)