Awareness and a bit of habit hacking can keep you out of a technology tailspin.
Doomscrolling Scale: its Association with Personality Traits, Psychological Distress, Social Media Use, and Wellbeing
Stop doomscrolling: Psychologists share how to cope with world events while protecting your mental health
What Is 'Doomscrolling?' Why Do We Do It, and How Can We Stop?
Tara Pope on LinkedIn: Join me for the 4th Annual Cultural Competency Conference at the Michigan…
How to Stop Doomscrolling - Wondermind
Doomscrolling + 3 other signs you need a break from social media - CampusWell
Rosemarie Gonzalez on LinkedIn: How to Stop Doomscrolling—With Psychology
Do you doomscroll? During times of - The Happy Broadcast
Doomscrolling Breakthrough