Menopause and Mood Swings - How to Manage Mood Swings During

No, you are not “going crazy” although there is something to the saying that “it’s all in your head”… menopause can be accompanied by a slew of emotional changes, including mood swings, sudden anxiety or rage and depression. These are interlinked with hormonal changes, hot flashes and sleep problems.  Often these swings make you feel like your personality is changing during menopause.

Why Your Moods Fluctuate During Menopause - Burnett House

Menopausal Mood Swings: Causes and Coping Strategies

Premenstrual Dysphoric Disorder (PMDD): Causes & Treatment

How to Tackle Hormonal Mood Swings by Abby Quillen — Bridgit

Menopause and Mood Swings - How to Manage Mood Swings During Menopause - Insomnia and Mood Swings - personality changes during menopause - Herstasis® Health Foundation

Is it depression or menopause? - The Menopause Charity

How to Control Mood Swings (with Pictures) - wikiHow

Your Guide to Menopause

Menopause and stress - The Menopause Charity

Menopause: Coping, Support, and Living Well

Menopause and Mood Swings - How to Manage Mood Swings During Menopause - Insomnia and Mood Swings - personality changes during menopause - Herstasis® Health Foundation