Serratus Wall Slide: How to, Benefits and Variations

Serratus wall slides strengthen the serratus anterior muscle, which helps to move and stabilize the scapula so that you can raise your arms overhead without pain. Here's how to do it.

Wall Slides - BetterMe

Wall Slides for Serratus Anterior Activation

Scapula rehabilitation - which exercise to choose? — Rayner & Smale

Serratus Wall Slide: How to, Benefits and Variations

Wall Slides - BetterMe

Wall Slides Workout

SERRATUS WALL SLIDE - ELASTIC BAND -hep2go

Serratus Wall Slide With Foam Roll

Serratus Anterior Exercises

Serratus Anterior Exercises