How To – Hip-Fin

Please make sure you read and fully understand our Safe Use page before using the Hip-Fin! Use on both of your hips on each muscle until you feel the muscle relax. Use it anytime! Before/after workouts, after driving, after sitting for long periods of time at a desk, etc. Iliacus Step 1: Locate the top of your hip bone

Hip-Fin

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Hip-Fin