How Does the Body Adapt to Exercise?

The process of adaptation due to stress is known as General Adaptation Syndrome (GAS).

How Long Does it Take the Human Body to Adapt to a New Exercise?

Adaptation and Its Relation to Your Fitness

Does your body become adapt to certain movements and exercises overtime and eventually burn/gain less? : r/Fitness

How Does the Body Adapt to Exercise?

Accuro Blog, The Next Level in Group Heart Rate Training

SSE #54: Muscle Adaptations to Aerobic Training

Exercise Endocrine System Interaction - Physiopedia

Principles of Exercise Physiology and Adaptation - Physiopedia

ELI5 How does your body adapt to exercise routines (requiring you to change your workout routine to prevent plateaus)? : r/explainlikeimfive