Whether you are an older adult and feel yourself beginning to resemble a couch-potato or you have aging parents or grandparents at home, check out our list of the top 10 ways to stay active at home. Read more!
5 Fun Exercises & Sports for Seniors
Exercise Activity Ideas for Seniors & the Elderly
Sport Ireland and Local Sports Partnerships Develop Older Adult Home Exercise Plan
10 Fun At-Home Activities to Get Everyone Exercising and Not Know It – SportPort Active
Active Older Adults
Exercise Activity Ideas for Seniors & the Elderly
Active Aging at Home
Exercise Activity Ideas for Seniors & the Elderly
15 Minute Senior Workout - Low Impact Exercises for Seniors Elderly Men & Women Older People
Indoor and Outdoor Workouts for Seniors Over 60: Balance, Strength Training, Stretching, and Cardiovascular Exercises for the Elderly of any Level to Improve Health, Stay Active and Independent eBook : Jones, Tina