Shakira's Hips Don't Lie and Adding Burpees to My Kettlebell

Burpees and I have a love/hate relationship, and I'm sure that most of you probably have similar feelings.  On one hand, full burpees are as close as it gets to being a complete bodyweight exercise.Burpees are ridiculously effective for elevating heart rate and recruiting a large amount of muscles.  Large muscular recruitment is a beautiful…

5pm gym sessions 😭 #gym #meme

burpees – M(eaux)tion Fitness

Action Movie Hero Workouts by Dave Randolph (Ebook) - Read free for 30 days

burpees – M(eaux)tion Fitness

Shakira - Hips Don't Lie (Live at the GRAMMYs on CBS) ft. Wyclef Jean

HIPS DON'T LIE, Shakira Ft. Wyclef Jean, JINGKY MOVES

𝗦𝗶𝗻𝗴𝗹𝗲 𝗔𝗿𝗺 𝗞𝗲𝘁𝘁𝗹𝗲𝗯𝗲𝗹𝗹 𝗗𝗲𝗮𝗱𝗹𝗶𝗳𝘁

The Latest — Athleisure Mag™

Gym infographic decodes the exercise jargon that leaves us all

The Latest — Athleisure Mag™

Are you a 40+ year old man/dad, suddenly realizing how out of

exercising – M(eaux)tion Fitness

Gym infographic decodes the exercise jargon that leaves us all

Hips Don't Lie – Wikipedia