Here is why you should not aim for 6-pack abs

Here is why you should not aim for 6-pack abs

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When everywhere around you people are flaunting their 6-pack abs it is natural that you too would want a defined physique worth showing off. But are they worth your effort? Read on to know how the abs of steel can leave your body over-stressed with a long-term health effect as well. , Health News, Times Now

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