Hatha Yoga for Beginners Class 2

Explore Adho Mukha Svanasana (Downward-Facing Dog Pose) and the basic standing postures. This class offers a complete well-rounded practice led by <a href="/teachers/sarah-trestrail" title="Hatha Yoga Teacher - Sarah Trestrail">Sarah Trestrail</a>. The theme for this class is Santosha (Contentment).

Yoga I courses are the most thorough introduction for a beginner to the Sivananda tradition, or for anyone looking to renew their practice of Hatha

Hatha Yoga Foundations: Yoga 1 Beginner's Course

SET 4: 200 Hatha Yoga Pose Stick Figure Asana Additional Images 2

Hatha Yoga for Active Adults, Events

SET 4: 200 Hatha Yoga Pose Stick Figure Asana Additional Images 2

Hatha Yoga for Beginners Class 5

Saturday 8:30 AM – Intermediate Hatha Yoga Class

Hatha Yoga - Guide from Beginners to Advanced Level at

Beginners Hatha Yoga Class Level 2 - Standing and Floor

2-for-1 Hatha Yoga at the Hilton Gaslamp Quarter Registration