Group Fitness, Fitness Impact Training

Group Training for Life - Muscle & Fitness

Guide To Programming Group Fitness Workouts, thePTDC

Small Group Training vs. Personal Training - Manny Cantor

Group Fitness - Recreation - Toronto Metropolitan University

The health benefits of working out with a crowd

8 Reasons Why Group Fitness Helps You Reach Goals Fast

Group exercise has more benefits than solo workouts

The Difference: Small Group Training vs Classes

Guide To Programming Group Fitness Workouts, thePTDC

Your Health Guide: How to Benefit From Different Types of Group Fitness Classes