The Science Behind Good Running Music » ForeverFitScience

What makes a good running song? A couple weeks ago I discussed research that supported the incorporation of music into physical exercise.

Thoughts From Grayson: Change it up! » ForeverFitScience

You know it feels good to dance. These scientists reveal why.

The science behind your running playlist

4 Ways to Overcome Sports Performance Anxiety » ForeverFitScience

Run to the Beat of the Music!

The Power Of Music During Exercise » ForeverFitScience

Why Music Is Your Ultimate Training Tool for Running

The science behind running with music and if it can help you get

Meditation and Visualization for Athletes » ForeverFitScience

The Science of Running: How to Find Your Limit and Train to Maximize Your Performance (Audible Audio Edition): Steve Magness, Stephen R.

The Science of Running: How to Find Your Limit and Train to Maximize Your Performance

Why Music Is Your Ultimate Training Tool for Running