Founder - Origin Yoga & Wellness

LYDIA CHANG Founder, Yoga Teacher, Creative Director ​ ​ Hi, I’m Lydia. I was born in Taipei, Taiwan, but spent most of my life in Canada. I began my career as a Chartered Professional

Yoga vs Pilates - the key differences and benefits explained

Yoga Day 2022: Sarvesh Shashi explains how Yoga can prevent diabetes, PCOS

Our History – Yoga & Health Expo 2023 Vancouver BC

Yoga poses for knee pain

Ashtanga Yoga: Definition, Principles, Practices & History

Men Do Yoga, Too! — Blue Ridge Yoga & Wellness Center

RESHMA DATAR, INDIA

What You Need to Know about Goat Yoga: Mental Health Benefits and More with Lainey Morse — Women Who Win

My Story Exersteem

Advaita Yoga and Wellness