Focus on Your Feet with Ann Daxberger — Pilates Collective Denver

Pilates instructors, we hear requests to work on abs, arms, legs, back…but rarely feet. We spoke with Pilates instructor and foot specialist Ann Daxberger about why our feet are so important and how to keep them healthy.

Pilates Collective U Hills, Denver Reformer Classes

The Beauty & Function of the Natural Curves of the Spine — Pilates

Don't Let Shoveling Stiffen Your Spine — Pilates Collective Denver

Pilates Collective U Hills, Denver Reformer Classes

ChelseaAnn Denver Pilates Instructor (@chelsea.ann.stewart

Pure Pilates, Pilates Studio

Cross Core Pilates, LLC

Don't Let Shoveling Stiffen Your Spine — Pilates Collective Denver

Don't Let Shoveling Stiffen Your Spine — Pilates Collective Denver

The Beauty & Function of the Natural Curves of the Spine — Pilates