Signal standard (video format) is not shown on DVD cover - sold in Australia so assuming PAL.
Stott Pilates Non Latex Flex-Band (3 Pack)
Utilize the equipment to the highest level and reach desired levels of fitness, suppleness and resilience
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Stott Pilates Flex-Band Non-Latex Three-Pack with DVD
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Stott Pilates Non Latex Flex-Band (3 Pack)