Fitness Stuff (for normal people)

Listen to Fitness Stuff (for normal people) on Spotify. Fitness sucks. Well, kind of The last thing needed is another “fitness podcast” to catch you up on the newest trends and fad diets that will be dead within the next week. The Fitness Stuff (for normal people) podcast wants to give you the knowledge and tools you need to have confidence in applying the best possible training, nutrition, and supplementation into your own life. 100% evidence based. 100% of the time. Cutting out the bulls***, for normal people like us.

Overtraining: Here's what happens when you workout every single day - CNET

Rock That Fitness with AnnaRockstar

9 pieces of basic gym equipment essential for all age groups

Free Weights vs. Machines: 8 Benefits, Form Tips, Weights, and More

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New episodes of Fitness Stuff (for normal people) every Monday and Fri

Ep 71 of Fitness Stuff (for normal people): Top 10 Scams in the Fitnes

What are some of the best stationary bike workouts?

Fitness Stuff (for normal people) Podcast (@fs.pod) • Instagram photos and videos

The health benefits of working out with a crowd

Fitness Stuff

Fitness Stuff (for normal people) Podcast on Instagram: Episode // 65 OUT NOW!! (Link in bio📲) Today's episode is a round-robin style covering 4 different topics in one episode😝 These are topics

An Athlete's List of 11 Gym Bag Essentials

Fitness Stuff (for normal people) Podcast (@fs.pod) • Instagram photos and videos