First Rib Stretch - Carpal Tunnel Syndrome

First Rib Stretch. Recently we introduced a stretch to assist those dealing with pain resulting from carpal tunnel syndrome.

The First Rib

In-Depth Reports - Carpal tunnel syndrome - InDepth

Ribs Stretching Exercises Osteopathy and Physiotherapy in Northampton

Tietze's syndrome

She Stands Like A Chicken For 20 Seconds Every Day. The Reason? This Is SO Helpful!

9 exercises you can do to help prevent carpal tunnel syndrome

Thoracic Outlet Syndrome (TOS) - Physiopedia

Carpal Tunnel Syndrome: Exercises

PhysioOsteoBook - CARPAL TUNNEL SYNDROME ⠀ [REHAB] ⠀ ▪️Wrist range of motion ▪️Flexion: Gently bend your wrist forward. Hold for 5 seconds (2 sets of 15). ▪️Extension: Gently bend your wrist backward.

Repetitive strain injury (RSI): Diagnosis, symptoms, and treatment