Workout Finishers: Plate Push + Dumbbell Metabolic Complex - Strength Zone Training

At Performance U, we like to give our personal training clients and athletes "metabolic finishers," which is just a fancy name for high-intesity workout

Fat Burning Workout: 3-Move, 105-Rep Dumbbell Metabolism Booster

This Dumbbell Complex Comes Complete with a Metabolic Kicker

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RIPT90: 90 Day 14-DVD Workout Program with 14 Exercise

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